Snoring
Snoring is caused by things such as your tongue, mouth, throat or airways in your nose vibrating as you breathe.
It happens because these parts of your body relax and narrow when you’re asleep.
You’re more likely to snore if you:
- are overweight
- smoke
- drink too much alcohol
- sleep on your back
Sometimes it’s caused by a condition like sleep apnoea, which is when your airways become temporarily blocked as you sleep.
If you don’t feel you need to see a GP, you may want to treat your symptoms initially Over The Counter by selecting from one of our range of products.
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